Turkey and Apricot Meatloaf
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This turkey and apricot meatloaf offers a sophisticated twist on a classic comfort food favourite. By using minced dark-meat turkey, the loaf remains succulently moist, while the addition of chopped dried apricots provides a subtle sweetness that perfectly balances the savoury notes of soy sauce and Worcestershire sauce. The result is a vibrant, flavourful main course that feels much lighter than traditional beef versions.
As a high-protein dish, this recipe is an excellent choice for those seeking a nutritious and filling midweek meal. The gentle heat from the ancho chilli powder adds depth without overpowering the delicate fruit notes. Serve thick slices alongside a crisp green salad or roasted root vegetables for a wholesome dinner that the whole family will enjoy.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Turkey and Apricot Meatloaf
240ml coarse fresh bread crumbs (from 2 slices white sandwich bread)
80ml whole milk
2 medium celery ribs, finely chopped
1 medium carrot, finely chopped
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1 tablespoon ancho chilli powder
60ml extra-virgin olive oil
900g ground dark-meat turkey
80g dried California apricots, finely chopped
1/2 cup chopped flat-leaf parsley
45ml apricot preserves, divided
1 1/2 tablespoons soy sauce, divided
1 tablespoon Worcestershire sauce
2 large eggs, lightly beaten
2 teaspoons water
How to make Turkey and Apricot Meatloaf
Back to contentsPreheat oven to 177°C with rack in middle.
Soak bread crumbs in milk in a large bowl.
Meanwhile, cook celery, carrot, onion, and garlic with chilli powder and 1/2 teaspoons salt in oil in a large heavy skillet over medium heat, stirring occasionally, until softened, about 10 minutes. Add to bread-crumb mixture with turkey, dried apricots, parsley, 1 tablespoon preserves, 1 tablespoon soy sauce, Worcestershire sauce, eggs, 1 1/4 teaspoons salt, and 1/2 teaspoons pepper and mix with your hands until just combined. Form into a 9- by 5-inch oval loaf (mixture will spread slightly) in a 13- by 9-inch shallow baking dish.
Stir together water, remaining 2 tablespoons preserves, and remaining 1/2 tablespoons soy sauce and brush over surface of meatloaf. Bake until an instant-read thermometer inserted into centre registers 74°C, 1 to 1 1/4 hours. Let stand 10 minutes before serving.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
28 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.