Zum Hauptinhalt springen

Brot ohne Kneten

This easy no-knead bread is a revelation for anyone who loves the smell of fresh bakery-style loaves but wants to avoid the effort of traditional kneading. This vegan-friendly recipe relies on a slow overnight fermentation to develop a complex flavour and an airy, open crumb. By using a heavy lidded casserole dish, you create a mini steam oven that helps the crust achieve a beautiful golden colour and a satisfying crunch.

Perfect for beginners and seasoned bakers alike, this homemade loaf requires just four basic pantry staples and a little patience. Whether you serve it warm with salted plant-based butter or use it as a base for gourmet sandwiches, it fits perfectly into a healthy, balanced lifestyle. The long proving time makes it easy to prep the night before for a fresh bake the following afternoon.

Videoauswahl

Lesen Sie unten weiter

Ingredients for No-Knead Bread

  • 375g (400 grams) strong flour

  • 1 1/4 teaspoons (8 grams) table salt

  • 1/4 teaspoons (1 gram) instant or other active dry yeast

  • 325ml (300 grams) cool water (55 to 18°C)

  • Wheat bran, cornmeal, or additional flour, for dusting

  • A 4 1/2- to 5 1/2-quart heavy pot

  1. In a medium bowl, stir together the flour, salt, and yeast. Add the water and, using a wooden spoon or your hand, mix until you have a wet, sticky dough, about 30 seconds. Make sure it's really sticky to the touch; if it's not, mix in another tablespoon or two of water. Cover the bowl with a plate, tea towel, or plastic wrap and let sit at room temperature (about 22°C), out of direct sunlight, until the surface is dotted with bubbles and the dough is more than doubled in size. This will take a minimum of 12 hours and (my preference) up to 18 hours. This slow rise—fermentation—is the key to flavour.

  2. When the first fermentation is complete, generously dust a work surface (a wooden or plastic cutting board is fine) with flour. Use a bowl scraper or rubber spatula to scrape the dough onto the board in one piece. When you begin to pull the dough away from the bowl, it will cling in long, thin strands (this is the developed gluten), and it will be quite loose and sticky—do not add more flour. Use lightly floured hands or a bowl scraper or spatula to lift the edges of the dough in toward the centre. Nudge and tuck in the edges of the dough to make it round.

  3. Place a cotton or linen tea towel (not terry cloth, which tends to stick and may leave lint in the dough) or a large cloth napkin on your work surface and generously dust the cloth with wheat bran, cornmeal, or flour. Use your hands or a bowl scraper or wooden spatula to gently lift the dough onto the towel, so it is seam side down. If the dough is tacky, dust the top lightly with wheat bran, cornmeal, or flour. Fold the ends of the towel loosely over the dough to cover it and place it in a warm, draft-free spot to rise for 1 to 2 hours. The dough is ready when it is almost doubled. If you gently poke it with your finger, making an indentation about 1/4 inch deep, it should hold the impression. If it doesn't, let it rise for another 15 minutes.

  4. Half an hour before the end of the second rise, preheat the oven to 246°C, with a rack in the lower third position, and place a covered 4 1/2–5.2L heavy pot in the centre of the rack.

  5. Using pot holders, carefully remove the preheated pot from the oven and uncover it. Unfold the tea towel, lightly dust the dough with flour or bran, lift up the dough, either on the towel or in your hand, and quickly but gently invert it into the pot, seam side up. (Use caution—the pot will be very hot.) Cover the pot and bake for 30 minutes.

  6. Remove the lid and continue baking until the bread is a deep chestnut colour but not burnt, 15 to 30 minutes more. Use a heatproof spatula or pot holders to carefully lift the bread out of the pot and place it on a rack to cool thoroughly. Don't slice or tear into it until it has cooled, which usually takes at least an hour.

Haftungsausschluss

Obwohl alle Anstrengungen unternommen wurden, um sicherzustellen, dass die Informationen korrekt und aktuell sind, können individuelle Bedürfnisse variieren und diätetische Anforderungen können sich je nach persönlichen Gesundheitszuständen unterscheiden. Überprüfen Sie immer die Lebensmitteletiketten und Allergeninformationen, bevor Sie ein Rezept zubereiten oder konsumieren. Wenn Sie spezifische gesundheitliche Bedenken, Allergien, Unverträglichkeiten haben oder einer medizinisch verordneten Diät folgen, holen Sie sich Rat von Ihrem Hausarzt, Apotheker oder einem registrierten Ernährungsberater, bevor Sie wesentliche Änderungen an Ihrer Ernährung oder Ihrem Lebensstil vornehmen.

Artikelverlauf

Die Informationen auf dieser Seite werden von qualifizierten Klinikern begutachtet.

  • 28. Jan. 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK-Rezeptredakteure

    Begutachtet von

    UK-Rezeptredakteure
flu eligibility checker

Fragen, teilen, verbinden.

Durchsuchen Sie Diskussionen, stellen Sie Fragen und teilen Sie Erfahrungen zu Hunderten von Gesundheitsthemen.

Symptom-Checker für Patienten

Fühlen Sie sich unwohl?

Bewerten Sie Ihre Symptome online kostenlos

Abonnieren Sie den Patienten-Newsletter

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsberatung - geschrieben, um Ihnen zu helfen, sich informiert, selbstbewusst und in Kontrolle zu fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein

By subscribing you accept our Datenschutzrichtlinie. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals.