Curry, prawn, takeaway

Zuletzt aktualisiert 4 Nov 2026

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Takeaway prawn curry is a cooked dish of prawns in a spiced sauce. The figures shown are averages for sampled Bhuna and Madras curries, rather than a single recipe. It provides protein and fat, with smaller amounts of carbohydrate and fibre. Per 100g, it contains 8.2g of protein, 8.5g of fat, 1.4g of saturated fat and 0.78g of salt.

Protein supports the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these in their diet. Recipes and serving sizes vary between takeaways, so the amount consumed will depend on the dish and quantity eaten. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	118 kcal
Energy	491 kJ
Fett	8.5g
of which saturates	1.4g
Carbohydrate	2.3g
of which sugars	1.4g
Ballaststoffe	2.5g
Protein	8.2g
Salz	0.78g
Alkohol	0g
Wasser	76g
Cholesterin	144mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	54µg
Vitamin D	Trace
Vitamin E	3.2mg
Vitamin C	2mg
Thiamin (B1)	0.02mg
Riboflavin (B2)	0.05mg
Niacin (B3)	0.6mg
Vitamin B6	0.08mg
Vitamin B12	0.4µg
Folate	4µg
Kalzium	97mg
Eisen	4.2mg
Magnesium	26mg
Phosphorus	95mg
Kalium	198mg
Natrium	311mg
Zink	0.8mg
Copper	0.12mg
Selen	14µg
Jod	34µg

Other types of curry

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Curry, Prawn bhuna, takeaway	120 kcal	8.6g	8.7g	2.5g
Curry, Prawn madras, takeaway	115 kcal	7.8g	8.3g	2.4g
Curry, prawn and mushroom, homemade	164 kcal	5.7g	14g	1.1g
Curry, chicken, average, takeaway	145 kcal	12g	9.8g	2.2g
Curry, chicken, Thai green, takeaway and restaurant	119 kcal	8.8g	8.7g	2.6g
Curry, Thai, stir-fry vegetable, takeaway and restaurant	101 kcal	3.8g	8.2g	3.1g
Curry, vegetable, takeaway	105 kcal	2.5g	7.4g	–
Curry, fish, Bangladeshi, homemade	125 kcal	12g	8g	0.8g
Curry, fish, homemade	139 kcal	11g	9.6g	2.1g
Curry, haddock, Bengali, homemade	263 kcal	11g	22g	1.1g
Curry, herring, Bengali, homemade	327 kcal	11g	30g	1.1g
Curry, fish and vegetable, Bangladeshi, homemade	118 kcal	9.1g	8.7g	–
Curry, almond, homemade	328 kcal	5.7g	33g	–
Curry, beef and spinach, homemade	94 kcal	11g	4.4g	–
Curry, beef, homemade	209 kcal	18g	15g	–
Curry, beef, reduced fat, homemade	139 kcal	19g	7.1g	1g
Curry, beef, retail, reheated	137 kcal	14g	6.6g	2.4g
Curry, beef, retail, reheated, with rice	147 kcal	9.5g	4.6g	1.8g
Curry, bhindi subji, homemade	71 kcal	2.9g	4.6g	7.2g
Curry, black gram, whole and red kidney bean, homemade	94 kcal	4.5g	5g	–

About these figures

Values are per 100g of the food as described (20 samples, average of 10 Bhuna and 10 Madras). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Curry, prawn, takeaway

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