Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.
Fish and fish products
- NeuAbalone, canned in brine, drained
- NeuAnchovies, canned in oil, drained
- NeuAyr, raw
- NeuBacha, raw
- NeuBass, sea, flesh only, baked
- NeuBass, sea, flesh only, baked, weighed with bones and skin
- NeuBass, sea, flesh only, raw
- NeuBass, sea, flesh only, raw, weighed with bones and skin
- NeuBele, raw
- NeuBloater, flesh only, grilled
- NeuBloater, flesh only, grilled, weighed with bones and skin
- NeuBoal, raw
- NeuBombay duck
- NeuBream, Sea, raw
- NeuCalamari, coated in batter, baked
- NeuCarp, raw
- NeuCatfish, flesh only, steamed
- NeuCatfish, flesh only, steamed, weighed with bones
- NeuCatfish, raw
- NeuCaviare, bottled in brine, drained
- NeuChital, raw
- NeuClams, canned in brine, drained
- NeuCockles, boiled
- NeuCockles, bottled in vinegar, drained
- NeuCod, dried, salted, boiled
- NeuCod, flesh only, baked
- NeuCod, flesh only, baked, weighed with bones and skin
- NeuCod, flesh only, grilled
- NeuCod, flesh only, microwaved
- NeuCod, flesh only, poached in milk, butter and salt added
- NeuCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NeuCod, flesh only, raw
- NeuCod, flesh only, salted and smoked, raw
- NeuCod, flesh only, steamed
- NeuCod, flesh only, steamed, weighed with bones and skin
- NeuCod, in batter, baked
- NeuCod, in batter, fried in dripping, takeaway
- NeuCod, in batter, fried in rapeseed oil
- NeuCod, in batter, fried in sunflower oil, takeaway
- NeuCod, in batter, fried, takeaway
- NeuCod, in breadcrumbs, baked
- NeuCod, in parsley sauce, frozen, boiled
- NeuCod, smoked, poached in milk, butter added
- NeuColey, flesh only, baked
- NeuColey, flesh only, grilled
- NeuColey, flesh only, poached
- NeuColey, flesh only, raw
- NeuColey, flesh only, steamed
- NeuColey, flesh only, steamed, weighed with bones and skin
- NeuCrab, brown meat, purchased cooked
- NeuCrab, canned in brine, drained
- NeuCrab, purchased cooked
- NeuCrab, white and brown meat, purchased cooked, weighed with shell
- NeuCrab, white meat, purchased cooked
- NeuCrayfish, raw
- NeuCurry, fish and vegetable, Bangladeshi, homemade
- NeuCurry, fish, Bangladeshi, homemade
- NeuCurry, fish, homemade
- NeuCurry, haddock, Bengali, homemade
- NeuCurry, herring, Bengali, homemade
- NeuCurry, prawn and mushroom, homemade
- NeuCurry, Prawn bhuna, takeaway
- NeuCurry, Prawn madras, takeaway
- NeuCurry, prawn, takeaway
- NeuCuttlefish, raw
- NeuDab, raw
- NeuDover sole, raw
- NeuEel, conger, flesh only, grilled
- NeuEel, conger, flesh only, grilled, weighed with bones and skin
- NeuEel, conger, flesh only, raw
- NeuEel, jellied
- NeuEel, yellow, raw
- NeuFish balls, steamed
- NeuFish fingers, cod, fried in rapeseed oil
- NeuFish fingers, cod, fried in sunflower oil
- NeuFish fingers, cod, grilled/baked
- NeuFish fingers, pollock, grilled
- NeuFish fingers, salmon, grilled/baked
- NeuFish paste
- NeuFishcakes, cod, homemade
- NeuFishcakes, salmon, coated in breadcrumbs, baked
- NeuFishcakes, salmon, homemade
- NeuFishcakes, white fish, coated in breadcrumbs, baked
- NeuFlounder, flesh only, steamed
- NeuFlounder, flesh only, steamed, weighed with bones and skin
- NeuFlounder, raw
- NeuFlying fish, raw
- NeuHaddock, coated in crumbs, frozen, fried in blended oil
- NeuHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NeuHaddock, coated in crumbs, frozen, raw
- NeuHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NeuHaddock, fillets, flesh only, in flour, fried in dripping
- NeuHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NeuHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NeuHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NeuHaddock, flesh only, grilled
- NeuHaddock, flesh only, grilled, fillets weighed with bones and skin
- NeuHaddock, flesh only, poached
- NeuHaddock, flesh only, poached, fillets weighed with bones and skin
- NeuHaddock, flesh only, raw
- NeuHaddock, flesh only, smoked, poached
- NeuHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NeuHaddock, flesh only, smoked, raw
- NeuHaddock, flesh only, smoked, steamed
- NeuHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NeuHaddock, flesh only, steamed
- NeuHaddock, flesh only, steamed, fillets weighed with bones and skin
- NeuHaddock, in batter, fried in blended oil
- NeuHaddock, in batter, fried in dripping
- NeuHaddock, in batter, fried in retail blend oil
- NeuHaddock, in batter, fried in sunflower oil
- NeuHake, flesh only, grilled
- NeuHake, flesh only, grilled, weighed with bones and skin
- NeuHake, flesh only, raw
- NeuHalibut, flesh only, grilled
- NeuHalibut, flesh only, poached
- NeuHalibut, flesh only, poached, weighed with bones and skin
- NeuHalibut, flesh only, raw
- NeuHalibut, grilled, weighed with bones and skin
- NeuHerring, canned in tomato sauce, whole contents
- NeuHerring, flesh only, grilled
- NeuHerring, flesh only, grilled, weighed with bones and skin
- NeuHerring, flesh only, raw
- NeuHerring, pickled
- NeuHerrings, dried, salted, weighed with bones and skin
- NeuHerrings, flesh only, dried, salted
- NeuHilsa, raw
- NeuHoki, grilled
- NeuHoki, raw
- NeuJackfish, raw
- NeuJohn Dory, raw
- NeuKalabasu, raw
- NeuKatla, raw
- NeuKedgeree, homemade
- NeuKippers, flesh only, boil in the bag, with butter, cooked
- NeuKippers, flesh only, grilled
- NeuKippers, flesh only, grilled, fillets weighed with bones and skin
- NeuLangoustine, boiled
- NeuLemon sole, flesh only, grilled
- NeuLemon sole, flesh only, raw
- NeuLemon sole, flesh only, steamed
- NeuLemon sole, flesh only, steamed, weighed with bones and skin
- NeuLemon sole, goujons, baked
- NeuLing, raw
- NeuLobster, boiled
- NeuLobster, boiled, weighed with shell
- NeuMackerel, canned in brine
- NeuMackerel, canned in tomato sauce, whole contents
- NeuMackerel, flesh only, grilled
- NeuMackerel, flesh only, grilled, fillets weighed with bones and skin
- NeuMackerel, flesh only, raw
- NeuMackerel, flesh only, smoked
- NeuMonkfish, flesh only, grilled
- NeuMonkfish, flesh only, grilled, weighed with bones
- NeuMonkfish, flesh only, raw
- NeuMullet, Grey, flesh only, grilled
- NeuMullet, Grey, flesh only, raw
- NeuMullet, Grey, grilled, weighed with bones and skin
- NeuMullet, Red, flesh only, grilled
- NeuMullet, Red, flesh only, grilled, weighed with bones and skin
- NeuMullet, Red, flesh only, raw
- NeuMussels in white wine sauce, cooked
- NeuMussels, canned and bottled, drained
- NeuMussels, purchased cooked
- NeuMussels, raw
- NeuOctopus, raw
- NeuOrange roughy, raw
- NeuOysters, raw
- NeuOysters, raw, weighed with shells
- NeuPangasius, flesh only, baked
- NeuPangasius, flesh only, poached
- NeuPangasius, flesh only, raw
- NeuParrot fish, raw
- NeuPate, mackerel, smoked
- NeuPate, tuna
- NeuPie, fish, white fish, homemade
- NeuPie, fish, white fish, retail, baked
- NeuPilau, prawn, homemade
- NeuPilchards, canned in tomato sauce, whole contents
- NeuPlaice, flesh only, baked
- NeuPlaice, flesh only, raw
- NeuPlaice, flesh only, steamed
- NeuPlaice, flesh only, steamed, fillets weighed with bones and skin
- NeuPlaice, in batter, fried in blended oil
- NeuPlaice, in batter, fried in retail blend oil
- NeuPlaice, in batter, fried in sunflower oil
- NeuPlaice, in breadcrumbs, baked
- NeuPollock, Alaskan, flesh only, baked
- NeuPollock, Alaskan, flesh only, raw
- NeuPollock, Alaskan, flesh only, steamed
- NeuPomfret, black, raw
- NeuPomfret, white, raw
- NeuPrawns, king, grilled from raw
- NeuPrawns, king, purchased cooked
- NeuPrawns, king, purchased cooked, weighed with shells
- NeuPrawns, king, raw
- NeuPrawns, standard, dried
- NeuPrawns, standard, purchased cooked
- NeuRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NeuRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NeuRed snapper, flesh only, fried in sunflower oil
- NeuRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NeuRed snapper, flesh only, raw
- NeuRedfish, raw
- NeuRock Salmon/Dogfish, in batter, fried in blended oil
- NeuRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NeuRock Salmon/Dogfish, in batter, fried in dripping
- NeuRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NeuRock Salmon/Dogfish, in batter, fried in retail blend oil
- NeuRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NeuRock Salmon/Dogfish, in batter, fried in sunflower oil
- NeuRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NeuRock Salmon/Dogfish, raw
- NeuRoe, cod, hard, coated in batter, fried
- NeuRoe, cod, hard, raw
- NeuRoe, herring, soft, raw
- NeuRohu, raw
- NeuSalmon en croute, retail
- NeuSalmon, farmed, flesh only, baked
- NeuSalmon, farmed, flesh only, grilled
- NeuSalmon, farmed, flesh only, grilled, weighed with bones and skin
- NeuSalmon, farmed, flesh only, raw
- NeuSalmon, farmed, flesh only, steamed
- NeuSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NeuSalmon, pink, canned in brine, drained
- NeuSalmon, red, canned in brine, drained
- NeuSalmon, red, canned in brine, skinless and boneless, drained
- NeuSalmon, smoked (cold-smoked)
- NeuSalmon, smoked (hot-smoked)
- NeuSalmon, wild, baked
- NeuSalmon, wild, flesh only, raw
- NeuSalmon, wild, grilled
- NeuSalmon, wild, steamed
- NeuSalted fish, Chinese, bones removed, steamed
- NeuSardines, canned in brine, drained
- NeuSardines, canned in olive oil, drained
- NeuSardines, canned in sunflower oil, drained
- NeuSardines, canned in tomato sauce, whole contents
- NeuSardines, flesh only, grilled
- NeuSardines, flesh only, grilled, weighed with skin and bones
- NeuSardines, flesh only, raw
- NeuScallops, steamed
- NeuScampi, coated in breadcrumbs, baked
- NeuScampi, coated in breadcrumbs, fried in sunflower oil
- NeuScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NeuSeafood pasta, retail
- NeuSeafood selection
- NeuSeafood sticks
- NeuSesame prawn toast, takeaway
- NeuShark, raw
- NeuShrimps, boiled
- NeuShrimps, boiled, weighed with shells
- NeuShrimps, canned in brine, drained
- NeuShrimps, dried
- NeuShrimps, frozen
- NeuSkate, grilled
- NeuSkate, grilled, weighed with bones
- NeuSkate, raw
- NeuSole, flesh only, grilled, fillets weighed with skin
- NeuSprats, fried
- NeuSprats, fried, weighed with bones
- NeuSprats, raw
- NeuSquid, dried
- NeuSquid, raw
- NeuSushi, salmon nigiri
- NeuSushi, tuna nigiri
- NeuSwordfish, flesh only, grilled
- NeuSwordfish, flesh only, grilled, weighed with bones and skin
- NeuSwordfish, flesh only, raw
- NeuSzechuan prawns with vegetables, takeaway
- NeuTaramasalata
- NeuTilapia, raw
- NeuTrout, brown, raw
- NeuTrout, brown, steamed
- NeuTrout, brown, steamed, weighed with bones
- NeuTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NeuTrout, rainbow, flesh only, baked
- NeuTrout, rainbow, flesh only, raw
- NeuTuna, canned in brine, drained
- NeuTuna, canned in sunflower oil, drained
- NeuTuna, flesh only, baked
- NeuTuna, flesh only, raw
- NeuTurbot, flesh only, grilled
- NeuTurbot, flesh only, grilled, weighed with bones and skin
- NeuTurbot, flesh only, raw
- NeuWhelks, boiled
- NeuWhelks, boiled, weighed with shells
- NeuWhite fish, dried, salted
- NeuWhitebait, in flour, fried
- NeuWhiting, flesh only, raw
- NeuWhiting, flesh only, steamed
- NeuWhiting, flesh only, steamed, weighed with bones and skin
- NeuWhiting, in crumbs, fried in blended oil
- NeuWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NeuWhiting, in crumbs, fried in dripping
- NeuWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NeuWhiting, in crumbs, fried in sunflower oil
- NeuWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NeuWinkles, boiled
- NeuWinkles, boiled, weighed with shells