Sauce, duck a l'orange

Zuletzt aktualisiert 4 Nov 2026

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Duck à l’orange sauce is the sauce served with the duck dish of the same name. The figures here describe the sauce used for recipe calculations, not the complete dish. It mainly provides carbohydrate and fat, with 7.1g carbohydrate and 3.7g fat per 100g, including 2.1g saturated fat. It also contains 1g salt per 100g.

Carbohydrate and fat provide energy for the body. The salt and saturated fat in this sauce contribute to the totals in a meal, which is relevant for people monitoring their intake. The amount consumed will depend on how much sauce is served. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	66 kcal
Energy	277 kJ
Fett	3.7g
of which saturates	2.1g
Carbohydrate	7.1g
of which sugars	1.8g
Protein	0.5g
Salz	1g
Alkohol	0.6g
Wasser	87g
Cholesterin	8.6mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	43µg
Vitamin D	0µg
Vitamin E	0.1mg
Vitamin K1	0.36µg
Vitamin C	5mg
Thiamin (B1)	0.01mg
Riboflavin (B2)	0.01mg
Niacin (B3)	Trace
Vitamin B6	Trace
Vitamin B12	Trace
Folate	3µg
Kalzium	6mg
Eisen	0.15mg
Magnesium	3mg
Phosphorus	10mg
Kalium	40mg
Natrium	399mg
Zink	0.1mg
Copper	0.01mg
Selen	Trace
Jod	2µg

Other types of sauce

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Sauce, cheese, packet mix, dry	486 kcal	19g	28g	1.7g
Sauce, Chinese cook in, sweet & sour	94 kcal	0.5g	1g	0.8g
Sauce, Chinese stir fry	92 kcal	1.4g	1.3g	0.9g
Sauce, curry, onion, with butter, homemade	252 kcal	1.2g	25g	1.6g
Sauce, curry, onion, with vegetable oil, homemade	298 kcal	1g	30g	1.6g
Sauce, curry, sweet, UK type, homemade	92 kcal	1.1g	5.7g	–
Sauce, curry, tomato and onion, homemade	201 kcal	1.7g	19g	2g
Sauce, dry, casserole mix	330 kcal	9.7g	3.9g	–
Sauce, dry, casserole mix, made up	35 kcal	1.1g	0.4g	–
Sauce, Indian cook in, korma/tikka masala	133 kcal	1.7g	9.5g	2.5g
Sauce, pasta, carbonara type	151 kcal	4.9g	13g	1.3g
Sauce, pasta, four cheese	129 kcal	5.1g	9.7g	1.3g
Sauce, pasta, tomato based, for bolognese	44 kcal	1.5g	1.3g	2g
Sauce, pasta, tomato based, napoletana	65 kcal	1.5g	3.8g	2.3g
Sauce, pasta, tomato based, reduced fat	33 kcal	1.4g	0.3g	2g
Sauce, pasta, tomato based, with added vegetables	46 kcal	1.4g	2.1g	2.4g
Sauce, pasta, white, with ham and mushrooms, homemade	129 kcal	7.3g	11g	0.4g
Sauce, sweet and sour, take-away	157 kcal	0.2g	3.4g	–
Sauce, tomato and mushroom, homemade	46 kcal	1.4g	2g	1.5g
Sauce, tomato based, homemade	70 kcal	1.5g	4.5g	1.3g

About these figures

Values are per 100g of the food as described (Used for duck a l'orange recipe calculations). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Sauce, duck a l'orange

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