Cantaloupe and Pancetta Cream Sauce for Pasta
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This unusual pasta dish combines the delicate sweetness of ripe cantaloupe with the savoury depth of salty pancetta to create a truly sophisticated cream sauce. While fruit in a main course might seem unconventional, the melon breaks down beautifully into a silky, golden base that perfectly balances the rich double cream and sharp Parmigiano-Reggiano. It is a wonderful example of how simple, high-quality ingredients can be transformed into a restaurant-standard meal with very little effort.
Ideal for a summer dinner party or a quick weeknight treat, this recipe works best with long pasta shapes like linguine or fettuccine. The addition of fresh marjoram adds a subtle floral note that cuts through the richness of the sauce. Serve this elegant dish with a crisp green salad and a glass of chilled white wine for a complete Mediterranean-inspired dining experience.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Cantaloupe and Pancetta Cream Sauce for Pasta
3 tablespoons unsalted butter
60g sliced pancetta, diced
40g minced shallot
450g diced ripe cantaloupe (from 1 medium cantaloupe)
120ml double cream
1/2 teaspoons salt
1/4 teaspoons freshly ground black pepper, plus more for garnish
1 teaspoon minced fresh marjoram leaves
230g spaghetti rigati, linguine, or fettucine
60g freshly grated Parmigiano-Reggiano cheese
How to make Cantaloupe and Pancetta Cream Sauce for Pasta
Back to contentsBring a large pot of salted water to a boil.
Heat 1 tablespoon of the butter in a large sauté pan or Dutch oven over medium- high heat. Add the pancetta and cook, stirring frequently, until it is crisp and has rendered most of its fat, 3 to 4 minutes. Add the shallot and cook, stirring, until softened, 1 to 2 minutes. Add the remaining 2 tablespoons butter, and when it has melted, add the melon. Cook, stirring frequently, until the melon completely breaks down and forms a smooth, thick sauce, 8 to 10 minutes.
Add the double cream, salt, pepper, and marjoram, and cook until the cream has reduced by half and the sauce has a smooth, thick consistency that coats the back of a spoon, about 3 minutes. Remove the sauce from the heat.
Add the pasta to the boiling water, stir well, and cook until al dente (about 10 minutes). Drain well, reserving 120ml the pasta cooking water.
Add the hot pasta and 60ml the Parmesan to the warm sauce. Return the pan to medium heat, and toss until the pasta is nicely coated with sauce and heated through. Should the sauce seem too thick, add a bit of the pasta cooking water to help toss the pasta and thin the sauce.
Serve the pasta immediately, garnished with the remaining Parmesan cheese and with freshly ground black pepper.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
28 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.