Trockener Mund
Begutachtet von Dr Colin Tidy, MRCGPZuletzt aktualisiert von Dr Doug McKechnie, MRCGPLast updated 23. Aug 2023
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Trockener Mund hat verschiedene Ursachen. Einfache Maßnahmen wie häufiges Trinken von Wasser, Eiswürfel lutschen und zuckerfreier Kaugummi kauen helfen oft. In vielen Fällen sind sie alles, was benötigt wird. Manchmal werden künstlicher Speichel oder Medikamente zur Anregung der Speicheldrüsen verwendet.
At a glance
A dry mouth is the feeling that your mouth is uncomfortably dry, usually from not enough saliva.
It can cause a burning mouth, altered taste, difficulty swallowing dry foods, and bad breath.
Causes include mouth breathing, dehydration, anxiety, certain medicines, or nerve damage.
Some illnesses, such as Sjögren's syndrome, HIV, Alzheimer's disease, and diabetes, can also cause it.
Sucking on ice cubes or sugar-free gum and sipping cold water can help.
Regular dental check-ups and good oral hygiene are important to protect your teeth.
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What is a dry mouth?
A dry mouth is just that - the feeling that the mouth is uncomfortably dry. The medical term for it is xerostoma (which literally means 'dry mouth' in Greek).
Usually, the feeling of a dry mouth happens when there is not enough saliva (spit). But some people also get the feeling of dry mouth even when they are producing normal amounts of saliva.
Symptoms of a dry mouth
Zurück zum InhaltThe main symptom is a feeling that the mouth is uncomfortably dry. Other symptoms that people may have include:
Burning or soreness of the mouth.
A reduced, or altered, sense of taste.
Difficulty swallowing dry foods.
Feeling like saliva is thicker than normal.
Feeling the need to sip water whenever swallowing.
Mundgeruch.
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Causes of a dry mouth
Zurück zum InhaltA dry mouth is not an illness in itself. It can have several causes. In many cases there is a problem with how the salivary glands work. The causes of dry mouth can include:
Person-related factors
Mouth breathing - which might be a usual habit, or be due to a blocked nose.
Angstzustände. Many people have felt their mouth becoming dry when scared or anxious; it's part of the body's 'fight or flight' response to shut down digestion in the face of danger.
Lack of fluid in the body (dehydration). This may occur for many reasons. For example, being ill with a hohem Fieber oder Durchfall, or simply not drinking enough.
Treatment-related factors
Medikamente. Various medicines can cause a dry mouth as a side-effect. For example:
Trizyklische Antidepressiva used for low mood or pain relief.
Antihistaminika used for allergies.
Antimuscarinic medicines used for gut problems.
Some anti-epileptic medicines.
Some Antipsychotika used for mental health problems.
Betablocker used for heart problems.
'Wassertabletten' (Diuretika) used to manage blood pressure or heart problems.
Many of these medicines cause a dry mouth by affecting the salivary glands which reduce the amount of spit (saliva) that these glands make.
Strahlentherapie to the head or neck as part of treatment for cancer. The radiotherapy can damage the salivary glands.
Nervenschäden
The salivary glands are controlled by nerves coming from the brain. If these nerves are damaged - such as by an operation, an injury, or another disease - they can cause the salivary glands to stop producing as much saliva.
Bell-Lähmung, a condition that affects the facial nerve, can cause this.
Sign of other illness
Sjögren-Syndrom. This is a condition which can affect various parts of the body, including:
The joints (which can cause Arthritis).
The salivary glands (which can cause a dry mouth).
The tear glands (which can cause dry eyes).
Other autoimmune diseases.
Dry mouth at night
Zurück zum InhaltSome people with dry mouth notice it more at night. This might be due to:
Not routinely drinking through the night.
People may mouth breathe more at night. This may be because they have a blocked nose and sleep with their mouth open.
The timing of when they take their medication may mean the effects are felt more at night.
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Dry mouth treatment
Zurück zum InhaltIf possible, treat any underlying cause
In some cases, it may be possible to treat the underlying cause. For example:
If a medicine is causing the dry mouth as a side-effect, it may be possible to change to a different medicine or to reduce the dose.
Lack of fluid in the body (dehydration), a blocked nose and anxiety can often be treated.
Practical measures
Whatever the cause, the following will often help:
Take frequent sips or sprays of cold water. Always have a glass of water next to you when you go to bed.
Suck ice cubes.
Sugar-free chewing gum is often helpful.
Eating pineapple chunks or partly frozen melon is often soothing and helpful.
Some people find that it helps to suck boiled sweets. (But, sugary or acidic sweets may not be good for your teeth.)
Consider reducing or cutting out caffeine and alcohol. They make you pass out more urine, which can be dehydrating. Caffeine occurs in tea, coffee, cola and other drinks. It is also part of some medicines.
You can apply petroleum jelly to your lips to prevent drying and cracking.
Protecting teeth
A dry mouth can lead to dental problems. To help prevent tooth decay and gum damage:
Brush teeth twice a day with fluoride-containing toothpaste.
Floss each day.
See a dentist regularly (at least every one to two years).
Artificial saliva
Artificial saliva products come as spray, gel, or lozenges. These can usually be bought without prescription. Each dose only lasts a short time and so they need to be used frequently. Some people find artificial saliva products more helpful than others.
Saliva stimulants
In some cases of dry mouth, the saliva glands are only partly affected and can be stimulated to make more saliva:
Chewing sugar-free gum can help to increase the production and flow of saliva.
Pilocarpine is a medicine which can stimulate salivary glands to make more saliva. It may be prescribed if other measures have not helped much:
Pilocarpine usually works well and quickly in most people with a dry mouth caused by a medication side-effect.
Pilocarpine is not very effective in treating people whose dry mouth has been caused by radiotherapy. An operation which moves the saliva gland on one side so that it can be protected from radiotherapy is sometimes an option in these people.
Pilocarpine can cause side-effects in some people, such as:
Schwitzen.
Laufende Nase.
Verschwommenes Sehen.
Frequent trips to pass urine.
Side-effects tend to become less troublesome in time as your body becomes used to them. A doctor may suggest a low dose at first and that you take this for a while until any side-effects have eased. The dose may then be gradually increased with the aim of getting maximum benefit but with minimum side-effects.
Pilocarpine should not normally be used if you have Asthma, chronisch obstruktive Lungenerkrankung (COPD), a slow heart rate (Bradykardie), bowel obstruction or Engwinkelglaukom.
Complications of a dry mouth
Zurück zum InhaltThis very much depends on the underlying cause and how that is treated.
What are the salivary glands?
Zurück zum InhaltThe salivary glands are glands in your mouth that make spit (saliva). Producing enough saliva is important in the breaking down of the food that you eat. It makes food moist, lubricating it as it passes from the mouth to the gullet. It also contains enzymes in the saliva which break down some of the starch and fat in your food.
Speicheldrüsenerkrankungen

There are three pairs of glands that make saliva. From these glands, saliva drains into the mouth down short tubes (ducts). The submandibular glands are under the floor of your mouth - one on each side - and drain saliva up into the floor of your mouth.
The parotid glands lie just below and in front of your ears. Saliva passes down the parotid duct into the inside of your cheeks. The sublingual glands are just beneath your tongue.
You make small amounts of saliva all the time to keep your mouth moist. When you eat, you normally make much more saliva which pours into your mouth.
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Häufig gestellte Fragen
Can dry mouth affect the quality of my voice or speech?
Yes, a dry mouth can make speaking difficult because saliva helps lubricate the mouth and throat. Without enough saliva, your voice may sound different, or you might find it harder to articulate words clearly.
Are there any specific foods or drinks I should avoid if I have a dry mouth?
You may find it helpful to cut down on caffeine and alcohol, as these can make you pass out more urine and lead to dehydration. Avoiding sugary or acidic sweets is also advisable as they can be bad for your teeth, especially when saliva production is reduced.
How often should I use artificial saliva products?
Artificial saliva products, whether sprays, gels, or lozenges, usually only provide relief for a short time. Because of this, they often need to be used frequently throughout the day to be effective.
Can certain daily habits contribute to or worsen a dry mouth?
Yes, habits such as mouth breathing and not drinking enough fluids can contribute to a dry mouth. Smoking is also known to exacerbate the condition, so cutting down or stopping can be beneficial.
What role does saliva play in digestion?
Saliva plays a crucial role in digestion. It helps to break down food by making it moist and lubricating it as it moves from the mouth to the gullet. Saliva also contains enzymes that begin to break down starch and fat in your food.
Is it possible for my dry mouth to improve over time if it's caused by medication?
If a medicine is causing dry mouth as a side-effect, it may be possible for a doctor to change to a different medicine or reduce the dose, which could alleviate the dry mouth. Additionally, if you are prescribed Pilocarpine for medication-induced dry mouth, it usually works well and quickly. Any side-effects from Pilocarpine also tend to become less troublesome over time as your body adjusts.
Weiterführende Literatur und Referenzen
- Jha N, Seikaly H, Harris J, et al; Phase III randomized study: oral pilocarpine versus submandibular salivary gland transfer protocol for the management of radiation-induced xerostomia. Head Neck. 2009 Feb;31(2):234-43. doi: 10.1002/hed.20961.
- Furness S, Worthington HV, Bryan G, et al; Interventions for the management of dry mouth: topical therapies. Cochrane Database Syst Rev. 2011 Dec 7;(12):CD008934. doi: 10.1002/14651858.CD008934.pub2.
- Palliativpflege - oral; NICE CKS, Januar 2025 (nur UK-Zugang)
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About the authorView full bio

Dr Doug McKechnie, MRCGP
Medizinischer Autor
MA, MBBS, MSc, DRCOG, MRCP(UK), MRCGP(2021), FHEA
Dr. Doug McKechnie ist ein NHS-Hausarzt, der in London arbeitet. Er arbeitet klinisch in Vollzeit und ist außerdem stellvertretender Leiter des Moduls für klinische und berufliche Praxis an der University College London Medical School.
About the reviewerView full bio

Dr Colin Tidy, MRCGP
Allgemeinmediziner, Medizinischer Autor
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr. Colin Tidy ist ein NHS-Arzt mit Sitz in Oxfordshire.
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Nächste Überprüfung fällig: 21. Aug. 2028
23. Aug 2023 | Neueste Version

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