Angina
Begutachtet von Dr Toni Hazell, MRCGPZuletzt aktualisiert von Dr Hayley Willacy, FRCGP Last updated 30. Jan 2023
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In dieser Serie:Mikrovaskuläre AnginaKoronararterienspasmus
Angina is a pain that comes from the heart. It is usually caused by narrowing of the heart's blood vessels - the (coronary) arteries. Usual treatment includes a statin medicine to lower your cholesterol level, low-dose aspirin to help prevent a heart attack, and a Betablocker medicine to help protect the heart and to prevent angina pains. An angiotensin-converting enzyme (ACE) inhibitor medicine is advised in some cases. Sometimes angioplasty or surgery are options to widen, or to bypass, narrowed arteries.
At a glance
Angina is chest pain that comes from the heart.
It usually occurs when your heart needs more blood than narrowed arteries can supply.
Symptoms include tightness across the chest, which may spread to the arms, jaw, neck, or stomach.
Pain usually eases with rest within 10 minutes or within 1-2 minutes with glyceryl trinitrate (GTN).
Lifestyle changes, such as stopping smoking and exercising, can help manage angina.
Treatments aim to prevent pain, slow worsening of the condition, and reduce heart attack risk.
If pain lasts over 10 minutes, doesn't respond to GTN, or is more severe, call an ambulance immediately.
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What is angina?
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What is angina?
Angina is a pain that comes from the heart. Each year about 20,000 people in the UK develop angina for the first time. It is more common in people over the age of 50 years. It is also more common in men than in women. Sometimes it occurs in younger people.
This leaflet is about the common type of angina which is caused by narrowing in the coronary arteries of the heart. Sometimes angina can be caused by uncommon disorders of the heart valves or heart muscle.
What causes angina?
Zurück zum InhaltHeart with atheroma

If you have angina, one or more of your heart (coronary) arteries are usually narrowed. This causes a reduced blood supply to a part, or parts, of your heart muscle.
The blood supply may be good enough when you are resting. When your heart works harder (when you walk fast or climb stairs and your heart rate increases) your heart muscle needs more blood and oxygen. If the extra blood that your heart needs cannot get past the narrowed coronary arteries, the heart responds with pain.
The narrowing of the arteries is caused by atheroma. See the separate leaflet called High Cholesterol for more information about atheroma.
Angina can also be caused by:
Spasm of the coronary arteries. Read more about Koronararterienkrampf.
Other problems with the blood supply to the heart. Read more about cardiac syndrome X (microvascular angina).
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Angina symptoms
Zurück zum InhaltTypical and common angina symptoms
Pain, ache, discomfort or tightness that you feel across the front of the chest.
The pain is usually worse when you exert yourself. For example, when you walk up a hill or against a strong, cold wind.
You may also, or just, feel the pain in your arms, jaw, neck or stomach.
An angina pain does not usually last long. It will usually ease within 10 minutes when you rest.
If you take some Glyceroltrinitrat (GTN) it should go within 1-2 minutes (see 'Glyceryl trinitrate' section, below).
Angina pain may also be triggered by other causes of a faster heart rate - for example, when you have a vivid dream or an argument. The pains also tend to develop more easily after meals.
See also the separate leaflet called Chest Pain.
Less typical symptoms that sometimes occur
Some people have non-typical pains - for example, pains that develop when bending or eating.
If the symptoms are not typical then it is sometimes difficult to tell the difference between angina and other causes of chest pain, such as a pulled muscle in the chest or heartburn.
Some people with angina also become breathless when they exert themselves. Occasionally, this is the only symptom and there is no pain.
What tests will I have for angina?
Zurück zum InhaltIf you have suspected angina, tests are usually advised:
Bluttests to check for anaemia, thyroid problems, kidney problems, a high blood sugar (glucose) level and a high cholesterol level, as these may be linked with angina.
Ein Herzdiagramm (Elektrokardiogramm oder EKG). This can be useful. However, a routine ECG may be normal if you have angina. In fact, more than half of people with angina have a normal resting ECG.
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How do doctors know that I have angina?
Zurück zum InhaltIn many cases doctors can make the diagnosis based on the typical symptoms. No further tests may then be necessary. Tests are advised in some cases when the diagnosis is not clear, or sometimes to assess the severity of the condition. The tests that you have will depend on what is available locally and whether the test is suitable for you. One or more of these may be advised:
An ultrasound scan of the heart (echocardiogram, or 'echo').
A magnetic resonance imaging (MRI) scan can also show how your heart works under stress.
Belastungstest has been used for many years to diagnose and assess the severity of angina. However, this test is done less often these days due to more the more modern tests (listed above) becoming available. Current UK guidelines do not recommend using exercise testing to make the initial diagnosis of angina.
What can I do to help with angina?
Zurück zum InhaltCertain risk factors increase the risk of more fatty patches or plaques (atheroma) forming, which can make angina worse. Siehe den separaten Beipackzettel mit dem Titel Herz-Kreislauf-Erkrankungen (Atherom) für weitere Details.
Briefly, risk factors that can be modified and may help to prevent angina from becoming worse include:
Rauchen. If you smoke, you should make every effort to stop.
Hoher Blutdruck. Your blood pressure should be checked regularly, at least once a year, if you have angina. If it is high, it can be treated.
Wenn Sie übergewichtig sind, losing some weight is advised. Losing weight will reduce the amount of workload on your heart and also help to lower your blood pressure.
hohen Cholesterinspiegel. This should be treated if it is high.
Inaktivität. You should aim to do some moderate physical activity on most days of the week for at least 30 minutes. For example, brisk walking, swimming, cycling, dancing, gardening, etc. (Occasionally, angina is due to a heart valve problem where physical activity may not be so good. Ask your doctor to confirm that you can undertake regular physical activity.)
Ernährung. You should aim to eat a healthy diet. A healthy diet means:
At least five portions (and ideally 7-9 portions) of a variety of fruit and vegetables per day.
You should not eat much fatty food such as fatty meats, cheeses, full-cream milk, fried food, butter, etc. Ideally you should use low-fat, mono-unsaturated or polyunsaturated spreads.
Try to include 2-3 portions of fish per week, at least one of which should be oily (such as herring, mackerel, sardines, kippers, salmon, or fresh tuna).
If you eat red meat, it is best to eat lean red meat, or eat poultry such as chicken.
If you do fry, choose a vegetable oil such as sunflower, rapeseed or olive.
Try not to add salt to food. Limit foods which are salty.
Alcohol definitely has a harmful effect on heart health when consumed above the recommended guideline amounts - ie 14 units per week maximum with at least two completely alcohol-free days in the week. However when alcohol is consumed at a lower level than that, the effect on risks is less clear.
Angina treatment
Zurück zum InhaltThe main aims of treatment are:
To prevent angina pains as much as possible and to ease pain quickly if it occurs.
To limit further deposits of fatty patches or plaques (atheroma) as much as possible. This prevents or delays the condition from worsening.
To reduce the risk of having a heart attack (myocardial infarction).
Treatments that are advised in most cases
Zurück zum InhaltIn addition to the lifestyle factors listed above, the treatments for angina include:
Glyceryl trinitrate (GTN) to relieve an angina episode.
Aspirin or another antiplatelet medicineto reduce the risk of blood clots.
A beta-blocker medicine to prevent the heart beating too fast.
Other treatments that may be advised
Zurück zum InhaltOther medicines to prevent angina pains
A beta-blocker may be sufficient to prevent angina pains but other medicines are available if required. They fall into three main groups:
Calciumkanalblocker (for example, Amlodipin).
Nitrate medicines (for example, isosorbide mononitrate).
Potassium-channel activators (for example, nicorandil).
Non-medicine treatments
Koronarangioplastie oder coronary artery bypass graft (CABG) surgery may be offered if:
You have pains not controlled by medicines; oder
The site and severity of the atheroma deposits are particularly suited to one of these treatments. In some cases this may even be if you have few or no pains, as the overall outlook may be improved in certain circumstances.
Common worries about angina
Zurück zum InhaltStraining the heart by exertion
This is a common worry. On the contrary, more physical activity is usually advised. You will normally be encouraged to exercise regularly. Physical activity helps to make the heart fitter and improves the blood supply to the heart muscle.
Geschlecht
Some people with angina worry that the physical effort of having sex will damage the heart. This is wrong and you do not need to stop having sex. If sex does bring on an angina pain, it may be helpful to take some GTN beforehand.
Driving and flying
There is usually no restriction for driving your own car unless pains occur at rest, with emotion or while driving. But, you must inform your insurance company if you have angina. People with PCV or LGV licences, who have angina, must stop driving and, in the UK, contact the DVLA.
As regards flying, in general, if you can climb 12 stairs and walk 100 metres on the level without pain or becoming very breathless, you are fit to fly as a passenger. People with frequent angina pains or unstable angina should avoid flying. Please note that your GP is not able to sign a form stating that you are fit to fly. This must be assessed by a doctor who has been specifically trained for this task.
Other points about angina
Zurück zum InhaltStable angina and unstable angina
In most cases, angina pains come on with a certain amount of exertion and you can predict the level of exertion that triggers a pain. This situation is called stable angina. More than a million people in the UK have stable angina. It is common to have stable angina for many years and, with treatment, most pains can be prevented. Over months or years the pains may come on with a lesser amount of exertion if the condition gradually becomes worse.
If the pattern of your pain changes fairly suddenly and the pains develop after minimal exertion, or while you are resting, this is called unstable angina. This is an emergency and needs immediate medical care.
Prolonged pain
If you have a pain that lasts longer than 10 minutes, does not respond to your GTN or is different or more severe than usual, call an ambulance immediately. It may be unstable angina or a Herzinfarkt and immediate medical care is needed.
Impfung
People with angina should have the Pneumokokkenimpfung und der annual flu immunisation.
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Häufig gestellte Fragen
Can angina affect younger individuals, or is it exclusively an older person's condition?
While angina is more commonly found in people over 50 and in men, it can sometimes occur in younger individuals as well. This information refers to the common type of angina caused by narrow coronary arteries, though other less common causes exist.
What specifically is 'atheroma' and how does it relate to angina?
Atheroma refers to fatty patches or plaques that build up in the coronary arteries, causing them to narrow. This narrowing reduces blood supply to the heart muscle, leading to angina pain when the heart needs more blood, like during exertion. Risk factors for atheroma include smoking, high blood pressure, being overweight, high cholesterol, and inactivity.
If I experience chest pain, how can I tell if it's angina or something else, like indigestion or a muscle strain?
Angina pain typically presents as a pain, ache, discomfort or tightness across the front of the chest, often worse with exertion and easing within 10 minutes of rest. It can also be felt in the arms, jaw, neck or stomach. However, some people have less typical pains, which can make it hard to distinguish from other chest pains such as a pulled muscle or heartburn.
If my doctor suspects angina, what kind of diagnostic process can I expect beyond just discussing my symptoms?
Your doctor might order blood tests to check for anaemia, thyroid issues, kidney and cholesterol levels, and high blood sugar, as these can be linked to angina. An electrocardiogram (ECG) might also be performed, though it can be normal in many cases. If the diagnosis isn't straightforward, or to assess severity, further tests like a myocardial perfusion scan, an echocardiogram, an MRI scan, or an angiogram may be advised.
What is the primary goal of treating angina, and how does it aim to achieve this?
The main goals of angina treatment are to prevent pains as much as possible and ease them quickly if they occur, to limit the worsening of fatty deposits in the arteries, and to reduce the risk of a heart attack. This is achieved through lifestyle changes and various medications like glyceryl trinitrate (GTN), statins, aspirin, beta-blockers, and ACE inhibitors.
I'm worried about flying as a passenger with angina. What are the general guidelines for this?
Generally, if you can climb 12 stairs and walk 100 metres on level ground without pain or significant breathlessness, you are typically fit to fly as a passenger. However, if you experience frequent angina pains or have unstable angina, you should avoid flying. Your GP cannot sign a fitness-to-fly form; this assessment requires a specially trained doctor.
Why is regular physical activity recommended for angina, even though exertion can trigger pain?
Despite exertion sometimes triggering pain, more physical activity is usually recommended for people with angina. Regular exercise helps to make the heart fitter and improves blood supply to the heart muscle. However, if your angina is due to a heart valve problem, it's important to confirm with your doctor if physical activity is suitable for you.
Should I make any changes to my diet if I have angina?
Yes, adopting a healthy diet is advised. This includes eating at least five portions of various fruits and vegetables daily, limiting fatty foods, choosing low-fat spreads, and including 2-3 portions of fish per week (with at least one oily fish). If you eat red meat, opt for lean cuts. When frying, use vegetable oils like sunflower or olive, and try to avoid adding salt to food while limiting salty items.
Weiterführende Literatur und Referenzen
- Beurteilung der Fahrtauglichkeit: Leitfaden für medizinische Fachkräfte; Fahrer- und Fahrzeugzulassungsbehörde
- Management of stable angina; Scottish Intercollegiate Guidelines Network - SIGN (April 2018)
- Saraste A, Knuuti J; ESC 2019 guidelines for the diagnosis and management of chronic coronary syndromes : Recommendations for cardiovascular imaging. Herz. 2020 Aug;45(5):409-420. doi: 10.1007/s00059-020-04935-x.
- Angina; NICE CKS, Oktober 2022 (nur für UK-Zugang)
- Mahtani AU, Padda IS, Johal GS; Cardiac Syndrome X.
- Hoek AG, van Oort S, Mukamal KJ, et al; Alcohol Consumption and Cardiovascular Disease Risk: Placing New Data in Context. Curr Atheroscler Rep. 2022 Jan;24(1):51-59. doi: 10.1007/s11883-022-00992-1. Epub 2022 Feb 7.
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About the authorView full bio

Dr Hayley Willacy, FRCGP
Allgemeinmediziner, Medizinischer Autor
MBChB (1992), DRCOG, DFFP, MRCOG (Part 1) MRCGP (2007), DFSRH (2013), MSc - medical education (2020)
Dr Hayley Willacy was an NHS GP working in northwest England, who retired from clinical practice in 2022 after 30 years.
About the reviewerView full bio

Dr Toni Hazell, MRCGP
MBBS, BSc, MRCGP, DFSRH, Dip GU med, DRCOG, DCH (London, UK, 2000)
Dr. Toni Hazell qualified from St. Mary’s Hospital Medical School and did her VTS at Northwick Park Hospital.
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