Übelkeit und Erbrechen

What is nausea?

Nausea is the feeling you get when you are about to be sick (vomit). People often describe feeling nauseous as 'feeling sick', as if they are going to be sick.

Nausea is a very common symptom, and almost everyone has experienced it at least once in their life.

Sometimes, people feel nauseous but don't actually vomit. Often, the feeling of nausea gets better after being sick, although sometimes it can remain despite vomiting, which can be very unpleasant.

Nausea and vomiting are common symptoms. There are many causes of feeling sick and being sick (nausea and vomiting). The following is a list of some of the most common or important causes. See the links for more information about each condition.

• Gastroenteritis (see also Gastroenteritis bei Kindern).

  • This is a very common cause of vomiting and diarrhoea.

• Lebensmittelvergiftung (see also Lebensmittelvergiftung bei Kindern).

• Alkohol.

• Cannabis use.

• Pregnancy (see Übelkeit und Erbrechen in der Schwangerschaft).

• Migräne.

• Premenstrual syndrome. Nausea before a period can be normal for some people.

• Inner ear problems (see Vestibularneuritis und Labyrinthitis und Menière-Krankheit.

• Motion (travel) sickness.

• Medications - eg, cancer treatments such as chemotherapy.

• Urinary tract infections (see Blasenentzündung bei Frauen, Harnwegsinfektion bei Männern, Harnwegsinfektion bei Kindern, Urine infection in older people und Niereninfektion (Pyelonephritis).

• Essstörungen (eg, bulimia nervosa).

• Stomach problems - for example:

  • Gastroösophageale Refluxkrankheit (GERD). This is caused by acid coming up from the stomach and into the oesophagus (food pipe). It causes pain at the top of the stomach and (in reflux) a sense of burning or acid behind the breastbone. Reflux can also occur in babies.

  • Magengeschwüre. These are seen in severe liver disease and gastric cancer, and usually cause severe pain and intolerance of food. Vomiting blood can occur if the ulcers bleed.

  • Gastroparese (delayed stomach emptying). It can cause vomiting after eating. This is more common in people with diabetes, people who have had weight-loss surgery und im Parkinson's disease.

  • Pyloric stenosis (in babies).

• Metabolic conditions - for example:

  • Diabetes, particularly if poorly controlled. Diabetic ketoacidosis (when breakdown products called ketones circulate in the blood) occurs most commonly on patients who are on insulin, and is usually caused by being unwell and not using enough insulin. It can cause persisting, increasing vomiting.

  • Addison-Krankheit. This rare condition develops over several months and also causes severe fatigue, weight loss, niedriger Blutdruck and other symptoms.

  • Hypercalcaemia. A high calcium level is most commonly due to parathyroid gland overactivity, but it can also be caused by certain cancers.

Andere Ursachen

Blinddarmentzündung, inflammation of the pancreas (pancreatitis), Nierensteine, Magengeschwüre und Gallensteinen can all cause severe stomach pain and nausea and vomiting. If severe, ring 111 for urgent advice or 999 to call for an ambulance if you feel it's a life-threatening emergency.

Blockage (obstruction) of the gut - repeated and severe vomiting may be due to a blockage anywhere along the gut (intestine). This could be a twisted loop of bowel, cancerous growth or non-cancerous narrowing. This will usually be associated with severe abdominal pain. Because there is a blockage, usually you would be unable to open your bowels. This is an emergency and you need to call an ambulance.

Raised pressure in the brain - Hirnhautentzündung, brain tumours und Kopfverletzungen can increase pressure in the brain, which can cause nausea and vomiting. Ring 999 to call for an ambulance if you suspect your child has meningitis.

Lebererkrankung - for example, hepatitis A, Hepatitis B, Leberzirrhose. There will be other symptoms, including yellowing of the skin and of the whites of the eyes (Gelbsucht) and, usually, pain over the liver.

Nierenprobleme - zum Beispiel, chronische Nierenerkrankung, which typically causes nausea when severe, and Nierensteine (which may also cause pain).

You should get medical advice if you vomit repeatedly for more than 48 hours, feel weak, vomit blood or have problems with weight loss or difficulty swallowing. . If you vomit a large amount of blood then it may be more appropriate for you to go to Accident and Emergency.

Acute nausea and/or vomiting usually means lasting less than 24-48 hours. It is most commonly due to gastric infection or food poisoning and is self-limiting (ie each stops by itself). This sort of nausea and vomiting does not usually need any intervention unless it is very severe, the vomit is unusual (for example, bloody) or the person affected is a baby or young child and not managing fluids, or if lack of fluid in the body (dehydration) is a problem.

Persistent nausea and vomiting is that which lasts for 48 hours or more. It can have the same causes as acute nausea and vomiting, but simple infections and food poisoning start to look less likely as time goes on, and other possible causes come to the fore. Some are more serious than others, and many cause other symptoms too.

The doctor will want to know how long your feeling nauseous and vomiting have lasted and whether you have any other symptoms. The doctor will particularly ask about symptoms which may suggest an underlying serious condition. These are known as 'red flags'. The sort of information your doctor will want to know includes the following:

• Did it start suddenly or develop over time? Did anything trigger it? How long has it lasted?

• When do you vomit? Is it worse when you move your head?

• Do you feel feverish?

• Are you coughing up blood or bile?

• Do you feel ill? Do you have a high temperature (fever), weight loss or tummy (abdominal) pains? Do you have Kopfschmerzen?

• How much alcohol do you drink?

• When was your last period? Could you be pregnant?

• Have you started any new medication recently?

This information will help the doctor to work out the cause of your nausea and/or vomiting. Your doctor will examine you. He or she will check your temperature, chest and abdomen. You may be asked to produce a urine sample and have a Bluttest. You may be asked to do a pregnancy test. Further tests of your stomach and abdomen may be advised. Referral to a specialist is possible.

• Avoid a lack of fluid in your body and signs of dehydration: drink little and often to replace any fluid you have lost. Drinking small amounts regularly is easier to keep down. Consider using rehydration drinks, such as Dioralyte®.

• If eating food makes you feel nauseated then it is fine if you want to try avoiding solid food, but you may find that eating small amounts of plain food makes you feel a little better. Avoid strong smelling foods, which can make nausea worse.

• If you have motion (travel) sickness and you do not have access to medicines:

  • Try breaking the journey to have some fresh air, drink some cold water and, if possible, take a short walk.

  • Try to change your seating (for example, move to the front of a car, or to the middle of the deck of a boat.

  • Breathe fresh air and avoid strong smells (for example, petrol and diesel fumes).

  • Schließen Sie Ihre Augen (und halten Sie sie während der gesamten Reise geschlossen). Dies reduziert 'positionale' Signale von Ihren Augen an Ihr Gehirn und verringert die Verwirrung.

  • Versuche nicht zu lesen.

  • Try listening to an audio book with your eyes closed.

  • Try to sleep.

  • Lesen Sie nicht und schauen Sie keinen Film.

  • Don't watch moving objects such as waves or other cars. Instead, look ahead, a little above the horizon, at a fixed place.

  • If you are the driver, offer to drive, as you are less likely to feel sick if you concentrate on the road ahead.

The following features may indicate serious underlying disease:

• Bringing up (vomiting) blood or bile.

• Gewichtsverlust.

• Starker Bauch (abdominale) Schmerzen.

• High temperature (fever), neck stiffness, a rash, reluctance to look at light.

• Increasing weakness/loss of consciousness.

• Continuous or worsening vomiting after 48 hours.

Seek medical care urgently if you develop these.

Vomiting and diarrhoea in children are usually caused by gastroenteritis, but vomiting without diarrhoea may suggest a different cause, including other types of infection. If a child has persistent vomiting but no other symptoms, see a doctor.

Persistent nausea, which is that experienced in pregnancy, on a long sea voyage, when taking chemotherapy, or due to a chronic medical condition, can be very distressing. Severe nausea can be exhausting and depressing, and some people think it is worse than vomiting (which can feel like a relief to people with persistent nausea).

• Repeated vomiting can cause dehydration, particularly in babies and small children.

• Persistent vomiting leads to loss of water and salts from the body, including sodium, potassium and chloride. Altering the balance of the body's salts can lead to complications, including irregularities of the heart rhythm. It can be very difficult to replace lost fluids and salts whilst vomiting continues.

• Tooth enamel damage is common in people with bulimia nervosa who induce vomiting on a regular basis as part of their illness. The acid from the stomach erodes and damages teeth, and digestive enzymes damage gums, leading to dental complications.

• Tears of the oesophageal lining (Mallory-Weiss tears) can cause bleeding, and you may see blood in the vomit. Recurrent vomiting can also lead the stomach and gullet to become inflamed (Gastritis und oesophagitis).

• Vomiting whilst unconscious (for instance, after excess alcohol) can be very dangerous, as it can lead to stomach contents getting into your windpipe, and therefore into your lungs, where it can obstruct breathing or lead to severe lung inflammation.

Why do I have nausea in the morning?

Nausea in the morning can be caused by several things, including low blood sugar, hunger, acid reflux, dehydration, anxiety, or even certain medications. In some cases, it may also be linked to pregnancy or underlying health conditions.

Can constipation cause nausea?

Constipation can cause nausea because a build-up of poo in the intestines slows digestion and increases pressure in the stomach. This can lead to bloating, discomfort, sometimes nausea.

Can anxiety cause nausea?

Anxiety can cause nausea. When you feel anxious, your body activates the “fight or flight” response, releasing stress hormones like adrenaline. This can affect your digestive system, slowing down or speeding up digestion, which may lead to symptoms including nausea.

Why do I have nausea after eating?

Nausea after eating can be caused by overeating, eating too quickly, or consuming fatty or spicy foods. Digestive issues like acid reflux, food intolerances, or infections may also be responsible.

Why do I feel better after throwing up?

Vomiting can make you feel better because it removes irritants, toxins, or excess stomach acid that cause nausea and temporarily relieves stomach pressure and discomfort.